Break-ups aren’t a walk in the park. We all know there’s a painful emotional process to go through, but don’t forget about your body. A break-up is more than emotions; it also has physical side effects as well. By knowing what happens, you’ll be able to better connect with yourself and choose the right self-care […]
Your relationship just ended, and whether you were blindsided or knew it was coming, now it’s here. There’s no escaping it now. You may be feeling overwhelmed, angry, or deeply sad about the loss of your relationship. After your break-up, you’ll be going through the process of letting go. These are the emotional stages of […]
Ah yes, a fight. How many of us have gotten into an argument with our partner? Basically, all of us. If you’ve never fought with your partner, something is terribly wrong. Arguments are normal between couples; it’s two people with different wants and needs choosing to be together. Of course, there’s going to be disagreements. […]
There’s no greater sting than when your ex deletes you from social media. Whether you were on good terms or not, the moment they decided to unfollow you, it was a blow to the ego. You’re going to unfollow me? Are you serious? I was supposed to be the first to unfollow. You’re not supposed to […]
Though it’s not fun to say this, I was a toxic person. I didn’t really care about other people in my early to mid-twenties. I did everything only for myself. I was a young woman full of insecurities that built a wall around me. I never genuinely invested in relationships, whether they were friendships or […]
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