It’s a question everyone thinks after their ex enters a new relationship. You start to compare yourself to their new partner, wondering what they have that you don’t. And here’s the thing, your ex may be happy in their new relationship, or they may not be. Whatever they’re feeling in their new relationship has nothing to do with you. So, it’s time to stop thinking, is my ex happy in their new relationship? Because the questions you’re asking yourself isn’t about ex your, but about your self-esteem and self-worth.
When you see your ex in a new relationship, you’re upset. You see them on social media smiling and enjoying their time with their new partner. Meanwhile, in your head, you’re going through your relationship with them, the good times and the bad times, wondering why you’re not their partner now.
I could tell you that your ex is this and that, but it doesn’t matter. Right now, you think your ex has done a 180-degree change and is an entirely different person, but they’re probably not. Change is a slow process and takes years to accomplish. And frankly, it doesn’t matter if they changed or not. Your relationship with them is over, and now you need to focus on yourself.
Wondering what’s going on in your ex’s new relationship isn’t doing anything to improve your life right now. You left the relationship, and you’re grieving the loss of it – that’s normal, and happens to all of us, whether the relationship was a positive one or not. But now, you need to look within and do some serious self-reflection.
It’s time to discover who you are, what you want out of your life, and the type of partner you want to share your experiences with (if you even want to be with someone). It’s time to look ahead. Your ex may be in a new relationship, and that’s okay. They deserve to live their life, and that’s what they’re doing. Now you deserve to live yours.
When you find yourself wondering about your ex and how their relationship is with their new partner, this is a huge sign you need to continue the grieving process and focus on building your self-esteem and self-worth. Once you recognize you’re worthy of love and necessary for this life, you’ll realize there’s so much out there in the world for you to experience. So, it’s time to stop thinking is my ex happy in their new relationship and time to think about yourself.
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