How to Know if You Met the One

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You've met someone that you're sure is the one. Now, I'm not going to tell you you're wrong. I don't even know you! But here's the thing, are they really the one? Here's how to know if you met the one.

You’ve met someone that you’re sure is the one. Now, I’m not going to tell you you’re wrong. I don’t even know you! 

But you’ve been dating them for some time and it just feels different. You’ve been in other relationships before and nothing compares. In other words, you feel you’ve found “the one.” 

Those are big words, I know. I felt this way with my partner three months into our relationship. I just felt that he was someone I could cry, laugh with, and argue with (in a healthy way, of course).

But here’s the thing, are they really the one? Here’s how to know if you met the one.

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How to Know If You Met the One

I’m not going to beat around the bush, let’s get right to it. You’re in a relationship that you’re loving and I’m here to help you self-reflect on your choice. 

So, here’s how to know if you met the one.

You’ve never left so comfortable with another person before

Have you been in a relationship with someone where you weren’t fully yourself? Yeah, and you know that’s not a good sign. 

How to know if you met the one comes down to how you feel around them. When you’re around them, you feel completely comfortable. You can tell them whatever is on your mind and feel free to be yourself. 

If your gut is telling you that you met the one, you met the one.

You are your best self around them

When you’re in a relationship with someone who is the one, you feel like your best self. They push you up, and make you feel that you can do anything you put your mind to. You feel loved and seen by them. 

Sometimes, when we’re feeling pressured (by parents, age, etc.), we feel that we need to pick someone. And when that happens, we can miss this quality in our partner. 


The sex isn’t just sex

The sex isn’t just sex. You’ve had sex with enough people to know this. When you’re having sex with them, it feels different. 

It’s not just about the physical pleasure, but there’s an emotional element that you didn’t have in previous relationships.

You feel truly connected with your partner when you two are intimate.

You feel you’re your ideal partner 

I always ask people, would you date yourself? And that’s really a question people struggle with. But it’s one that you need to ask yourself. 

If you don’t think you’d date yourself, then there are things you need to work on. But if you feel you’re your ideal partner, then you’ve probably met someone who you genuinely connect with. 

You two resolve conflict

Here’s one thing that we tend to overlook. With your partner, you two have your arguments, it’s normal. 

But you know how to resolve conflict. While this isn’t the most important sign of how to know if you met the one. It does show that you two understand the importance of respecting each other and working through issues.

Final Thoughts

Learning how to know if you met the one isn’t that hard. You just need to listen to your gut. If you do that, you’ll make the right choice. 

If you’re struggling in your relationship, consider intimacy counselling to help you get on the right track.


On Key

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