Do you want to truly detox yourself from your ex? Are you really ready to move on? If so, then it’s time you took charge of your life with the no-contact rule. I want to summarize this for you so you know exactly what the no-contact rule means. The no-contact rule essentially means you’re cutting […]
Knowing how you react to a break-up is important, but now it’s time to focus on healing your heart after a break-up. And remember, this is a process. Take everything step-by-step and go at a pace that you’re comfortable with. So here are 8 things to do to mend your heart after the breakup. Give […]
Break-ups aren’t a walk in the park. We all know there’s a painful emotional process to go through, but don’t forget about your body. A break-up is more than emotions; it also has physical side effects as well. By knowing what happens, you’ll be able to better connect with yourself and choose the right self-care […]
Your relationship just ended, and whether you were blindsided or knew it was coming, now it’s here. There’s no escaping it now. You may be feeling overwhelmed, angry, or deeply sad about the loss of your relationship. After your break-up, you’ll be going through the process of letting go. These are the emotional stages of […]
There’s no greater sting than when your ex deletes you from social media. Whether you were on good terms or not, the moment they decided to unfollow you, it was a blow to the ego. You’re going to unfollow me? Are you serious? I was supposed to be the first to unfollow. You’re not supposed to […]
It’s a question everyone thinks after their ex enters a new relationship. You start to compare yourself to their new partner, wondering what they have that you don’t. And here’s the thing, your ex may be happy in their new relationship, or they may not be. Whatever they’re feeling in their new relationship has nothing […]
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